Mark Wright leaves very little to the imagination in skintight lycra

The Only Way Is Essex star Mark Wright has left supporters flustered after donning skintight lycra for a bike ride.

The TV regular, who is married to Our Girl actress Michelle Keegan, took to Instagram to film his day outside – taking full advantage of the short heatwave.

Rocking tight lycra, Mark, 34 zipped down the empty country lanes of Essex.

Holding his trust iPhone out in front of him, Lauren Goodger's ex appeared in good spirits as he flashed is grey shorts.

Clinging to his thighs and hips, the outfit left little to the imagination.

Speaking to camera, Mark said: Mark said: "Getting it in. Getting the miles in.

"What are we – 14 miles in. Pretty cold today I'm not going to lie. Bit of spitting rain. But getting it done.

He added: "If it's a run, a cycle, or a home workout, they'll do. Let's get out, let's get it done, let's chase the day, come on."

Mark has been recovering from a groin injury which has hampered him from playing football.

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Taking to Instagram last month, the star admitted it's been "mentally tough" at times.

Uploading a glum looking selfie to his Instagram story, Mark could be seen in his football kit in the changing room.

Mark captioned the shot: "This game can be so mentally tough.

"Been out with a Grade 1 tear in my groin.

"1st day back and 40mins in goes again. #Gutted."

Mark and Michelle have just sealed the deal on a stunning £1.3 million mansion in Essex.

The five-bedroom home is in the process of being renovated to become their dream house.

The couple has been documenting the journey of the transformation online with Mark being filmed working up a sweat on the project.

The shirtless star could be seen helping remove a roof on the new home in a clip shared online.

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The former US TV presenter wrote: "A hobby and side hustle that I love but last July me and @michkeegan started building our dream home…

"We debated sharing our journey & after a lot of thought we decided we wanted to bring you along with us!" (sic)

The couple married in 2015 but despite their high profiles in the UK have decided to kept quiet their lives away from the camera.

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