Myleene Klass says she has torn her calf muscle during Dancing on Ice rehearsals ahead of the launch of the ITV show next month.
The mum-of-three took to her official Instagram account to share the update with her 375,000 followers on her Story.
She shared a snap of her professional dancing partner Luasz Rozycki posing with a straight face while reaching towards her with one hand.
Myleene wrote over the pic: "Uh oh. And the reality, torn calf muscle.
"Honestly, the respect I have for ice dancers is through the roof," she followed it up with a flame emoji.
Myleene then tagged the Dancing on Ice account and Lukasz' personal page.
The former I'm A Celebrity… Get Me Out of Here! tends to keep her life out of the social media spot light these days.
But the star often speaks out about things that are close to heart.
In October of this years she revealed she had secretly suffered four miscarriages.
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After Chrissy Teigen bravely shared harrowing pictures of herself and husband John Legend in the hospital after losing their baby Jack, Myleene said she felt inspired to speak up too.
Taking to her Instagram, she shared two snaps of herself posing in front of a mirror with a baby bump.
The caption tragically revealed that she had been through four miscarriages.
She wrote: "On national babyloss-miscarriage day, @chrissyteigen gave me the courage to write.I am Mama to 7 babies, Ava, Hero, Apollo my rainbow baby and 4 little stars in the sky."
Myleene continued: "I know after my own MC’s how I scoured the internet for stories similar to mine for peace, reassurance.I hope this helps even one lost soul.
"#1.At the airport, flying home for a D&C.I’d started bleeding heavily at 10wks on holiday.The scan was the saddest sight I’ve ever seen in my life.The first and last time I saw my baby.
"As the doctor pushed the camera on my belly, the familiar black and blue image of my baby sprung onto the screen, then started to sink and slowly floated down, til it just hunched over. I knew. ‘I’m sorry there’s no heartbeat’.The feeling is nothing short of traumatic, shock."
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